| Water | 38.83g |
| Energy | 321.0kcal |
| Energy | 1342.0kJ |
| Protein | 13.36g |
| Total lipid (fat) | 17.71g |
| Ash | 3.1g |
| Carbohydrate, by difference | 27.0g |
| Fiber, total dietary | 2.5g |
| Sugars, total | 3.02g |
| Sucrose | 0.3g |
| Glucose (dextrose) | 0.65g |
| Fructose | 0.82g |
| Lactose | 0.47g |
| Maltose | 0.68g |
| Galactose | 0.1g |
| Starch | 21.17g |
| Calcium, Ca | 213.0mg |
| Iron, Fe | 1.73mg |
| Magnesium, Mg | 25.0mg |
| Phosphorus, P | 254.0mg |
| Potassium, K | 225.0mg |
| Sodium, Na | 782.0mg |
| Zinc, Zn | 1.51mg |
| Copper, Cu | 0.105mg |
| Manganese, Mn | 0.301mg |
| Selenium, Se | 18.6??g |
| Vitamin C, total ascorbic acid | 2.1mg |
| Thiamin | 0.225mg |
| Riboflavin | 0.15mg |
| Niacin | 3.06mg |
| Vitamin B-6 | 0.075mg |
| Folate, total | 86.0??g |
| Folic acid | 52.0??g |
| Folate, food | 34.0??g |
| Folate, DFE | 123.0??g |
| Choline, total | 37.7mg |
| Vitamin B-12 | 0.58??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 70.0??g |
| Retinol | 59.0??g |
| Carotene, beta | 140.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 429.0IU |
| Lycopene | 1836.0??g |
| Lutein + zeaxanthin | 22.0??g |
| Vitamin E (alpha-tocopherol) | 1.3mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 9.6??g |
| Fatty acids, total saturated | 6.888g |
| 4:0 | 0.123g |
| 6:0 | 0.097g |
| 8:0 | 0.065g |
| 10:0 | 0.166g |
| 12:0 | 0.198g |
| 14:0 | 0.739g |
| 15:0 | 0.074g |
| 16:0 | 3.668g |
| 17:0 | 0.069g |
| 18:0 | 1.618g |
| 20:0 | 0.035g |
| 22:0 | 0.021g |
| 24:0 | 0.009g |
| Fatty acids, total monounsaturated | 5.523g |
| 14:1 | 0.055g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.262g |
| 16:1 c | 0.237g |
| 16:1 t | 0.026g |
| 17:1 | 0.033g |
| 18:1 undifferentiated | 5.075g |
| 18:1 c | 4.877g |
| 18:1 t | 0.198g |
| 20:1 | 0.094g |
| 22:1 undifferentiated | 0.003g |
| 22:1 c | 0.003g |
| 22:1 t | 0.0g |
| 24:1 c | 0.001g |
| Fatty acids, total polyunsaturated | 3.926g |
| 18:2 undifferentiated | 3.412g |
| 18:2 n-6 c,c | 3.283g |
| 18:2 CLAs | 0.055g |
| 18:2 t not further defined | 0.075g |
| 18:3 undifferentiated | 0.366g |
| 18:3 n-3 c,c,c (ALA) | 0.361g |
| 18:3 n-6 c,c,c | 0.005g |
| 18:4 | 0.001g |
| 20:2 n-6 c,c | 0.048g |
| 20:3 undifferentiated | 0.026g |
| 20:3 n-3 | 0.008g |
| 20:3 n-6 | 0.018g |
| 20:4 undifferentiated | 0.04g |
| 20:5 n-3 (EPA) | 0.005g |
| 22:4 | 0.014g |
| 22:5 n-3 (DPA) | 0.009g |
| 22:6 n-3 (DHA) | 0.002g |
| Fatty acids, total trans | 0.298g |
| Fatty acids, total trans-monoenoic | 0.224g |
| Fatty acids, total trans-polyenoic | 0.075g |
| Cholesterol | 36.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |